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Routh bulked up for 'Superman' movie
Indo-Asian News Service
London, June 22 (IANS) Actor Brandon Routh had to come up with an altogether new workout method to get in shape for "Superman Returns".
According to contactmusic.com, Routh and his trainer created a workout called 'rope yoga' to get ready for the intense flying lessons.
He says: "It is a mix of Pilates and yoga that my trainer designed. It is all about core training so I could be flexible on the wires (used to make him appear to fly) and endure long hours. I also began lifting heavy weights once we started shooting in Australia."
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